Dating your personal trainer It’s a thing: Women fall for their personal trainers and here’s why

Dating your personal trainer, we love dates

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And if you do slack off, you can't be mad if she calls you out on it," Metzger says. Pro — Personal trainers and fitness fanatics are generally really motivated and goal orientated. Are you sure you want to log out? Watch TV in the evening without a bra on? And it never hurts to come prepared with a date she can't turn down. It's easy to want more of that after you leave the gym. We love people who are nice to us. Remember that when you step into the gym, you're her client, not her boyfriend.

Some guidelines to follow once you're matched up with the right expert.

And when he told me I looked good, it was clearly nothing more than a professional observation… which brings me to my final and most important rule: Exercise also facilitates the dating your personal trainer of endorphins, those feel-good chemicals that make you happy and relaxed. Log in Sign up with Facebook. In addition, exercise causes men to release chemicals from their armpits called pheromones.

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A prime example of a high-risk, high-reward situation, making a move on your roommate could implode if you don't read things right. By logging in, you confirm that you accept our datings your personal trainer of service and privacy policy. And the sweaty clothes and stringy hair? The PTs I have spoken to for this piece all say that most women arrive a little vulnerable.

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Seeing how much time and commitment they put into their own body can inspire you to do the same. Sure, a quick rubdown before bed is okay—as long as you return the favor. This motivation can rub off on you. There I was on my back, mid core movewailing about the fact my boyfriend still fancied his ex.

A hard session leaves you wide open on the looks front, too: Con — Sometimes you just want to lay on the couch and eat ice cream right out of the container while watching bad reality TV.

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No, but your PT does. Check Your Email Follow the link we sent to your email address to verify your account.

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A study in Plos One shows getting a compliment gives the same positive feeling as receiving cash. So how can you woo the hard-to-get women in your life?

And 4 other women who play hard-to-get

Find someone new to knead the knots in your back. What you ate today or how much you hate your colleagues? Oxytocin is a neurohypophysical hormone, often referred to as the "love hormone. The study found that exercise causes your body to release the chemical hormone oxytocin, the same hormone released when you begin to fall in love.

If you love the compliments they give you…

If we can't make time for you on a Saturday at 3 p. Absolutely do not come back," says Ellis. Enter your email address.

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Verify Your Account We have found your account but you must first verify your email address. If you're a regular at the pub, you can play things out by acting coy. PT of eight years Si Tate agrees.